Mindfulness Retreat 'Touching Stillness'

Mindfulness Retreat

Newbold House, Forres.

‘Touching Stillness’

Saturday 10th - 17th July 2010

Accommodation:

Payable before 7th June 2010

Full board: £385.00 (Shared)

Course fee (Payable cash on registration):

Full course fee: £100

Day rate: £45.00 (includes 3 veggy meals)

Registration: 10th July 4pm - 5pm

We are pleased to invite Gelong Karma Jiga to lead this special July retreat

where you can develop and manage your ability to focus, rest in attention and presence, manage thought flow & involvement, work with negative thoughts, feelings and emotions and develop Mindfulness skills with moving or still mind.

Full programme including Yoga, Relaxation etc. 

Residential* places are limited to twenty two.

ONLY A FEW PLACES LEFT... BOOK NOW!

*A few Day Rate places available. 

Separate accommodation available locally.

Payment for accommodation:

Cheques for £385 payable to ‘Newbold Trust’.

Please send to:

July Retreat Administrator

16 Castle Street

Tayport

DD6 9AF

Contact Us: 07577 70 68 66